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Habits Which Are Thought to Be Bad But Are Actually Beneficial

As kids, most of us were regularly warned to avoid such things as drugs, alcohol, having multiple sex partners and having bad company. However, as time goes by, most of us wind up performing contrary to what we have been advised against. The earlier warnings we get about what we shouldn’t do have their merits, however, there are things that were thought to be very bad but in reality have their own health benefits if properly used. Some of them are mentioned below.


Abuse of cannabis can be damaging to your health and life in general. But cannabis is not all that bad as it has been portrayed for a long time. Scientists have proved that cannabis can be beneficial health wise if consumed responsibly. The usage of CBD cannabis oil, edibles and vaporizers is one of the health and appropriate methods of consuming cannabis. It has also been proven that cannabis increases neurogenesis.


Once taken in moderate quantities and with discretion alcohol can be quite beneficial. Scientists say that using a glass of wine after work can have cardiovascular benefits as it acts as a blood cleansing agent. An occasional bottle of beer can aid your digestive system as it helps clear the intestinal tract and promotes the production of healthy enzymes in the liver. However, you should not use this as an excuse to abuse alcohol.


Truth be told STDs and HIV is real. Involving yourself irresponsibly with multiple sexual partners without using protection, might make you contract serious diseases. But most folks might be missing on having a healthy bedroom life. Having routine responsible intercourse is good to your healthy because it stimulates the circulation of blood, promotes hormonal balance and releases pressure and anxiety.


Research has proven that gambling is beneficial to the brain especially for old people and people suffering from depression. Gambling stimulates competitive thinking and lively thought processes, equally good in boosting self-esteem. Also, gamblers have a high propensity for risk-taking, an important feature of financially and socially successful people.


The caffeine in coffee contains substances known as adaptogens which helps the body adapt to stress. This is the main reason why people take it when they need focus, want to be alert, and need lots of energy.


Before the commercialization of tobacco, most cultures used it for medicinal purposes. Nicotine found in cigarette has the capability to deal with Alzheimer’s and Parkinson’s disease. Tobacco also has alkaloids which make people feel good when they use it.


Friendly fighting with random strangers in the gym can be good to your body. Fighting helps enhance your testosterone which makes you braver and it also improves your body physique through regular exercising and competition.